Breathwork and Pranayama Teacher Training

Yoga Alliance Accredited | Valid Internationally

WHAT'S INCLUDED

TRAINING MANUAL

  • 50 HOURS OF
  • SELF-PACED TRAINING

  • OVER 100 VIDEO
  • LESSONS

  • LIFETIME
    ACCESS

  • SIDDHI YOGA ONLINE COMMUNITY

50 CE HOURS OF
YOGA ALLIANCE

  • Meet Master Indian Teacher Satyam Tiwari

Master of Pranayama, Mindfulness, Meditation,
Yoga Philosophy  and Mantras

Satyam Tiwari

Barhaj, Uttar Pradesh, India

Satyam Tiwari received his formal education in Yoga Science, BSc Yoga Science (Gold Medalist) and MSc Yoga Science from Morarji Desai National institute of Yoga under Ministry of AYUSH (Government of India).  

As a Ph.D. Research Scholar, he is pursuing research on different aspects of Yoga and Meditation, in advance Indian knowledge system and mental health application, at Indian Institute of Technology Mandi (IIT Mandi) under Education Ministry, situated in Shivalik range of Himalayas in Himachal Pradesh, India.  

Satyam was born in Gorakhpur, the land of legendary Natha Guru, Guru Gorakhnath. His guru belongs to the tradition of Himalayan Yogins of Saraswati order. Since childhood, he has been learning the subtle aspects of Yoga in Guru Shishya tradition.  

Apart from academics and research in Yoga Science, he has completed various diplomas from LBS National Sanskrit University (under Education Ministry), in Vedic Jyotish, Bhaisahya Jyotisha (Medical Astrology) and Vaidik Karmkanda (Paurohitya-Applied aspects of Vedas).  

Also received Yoga Therapist and Yoga Teacher & Evaluator Certifications from Yoga Certificate Board (YCB) Ministry of AYUSH.  

Satyam has been active in talks and lectures about Yoga on Govt News Channels like Doordarshan and other higher education channels like CEC UGC and NCERT, along with radio channels like FM Rainbow and Aakashvaani.  

Satyam is keenly involved in scientifically teaching integrated aspects of various dimensions of Indian Knowledge Systems. 

WHAT YOU’LL LEARN FROM OUR TRAINING

Detailed Course Curriculum for Breathwork and Pranayama Teacher Training

Module 1: Traditional Pranayama

  • Introduction to the Pranayama
  • Pranayama Philosophy
  • Hatha Yogic Philosophy of Pranayamas 
  • Historical and Modern Pranayama & Breathwork Traditions

Module 2: Aligning Body, Mind, and Breath

  • The Concept of Prana
  • Pancha Koshas (Five Vital Sheaths) 
  • The Concept of Chakras 
  • The Concept of Nadis Prana and Mantra 
  • 3 Types of Body

Module 3: The Scientific Aspect of Breath

  • The Vitality of your Breath 
  • Breathing from Mouth Vs Breathing From Nose 
  • Mechanism of Pranayama 
  • Respiration, Ventilation, and Oxygenation
  • Slow Breathing and Biomechanics 
  • Types of Breathing Patterns 
  • The Impact of Breath on Various Systems
  • Research-based on Pranayama

Module 4: Breath and Emotions

  • Relationship between Breathing & Emotions 
  • Bodily Sensations in Pranayama and Breathwork 
  • The Role of Guru in Breathwork and Pranayama 
  • Swara Yoga

Module 5: Preparing for Pranayama and Breathwork

  • Kumbhaka 
  • Pre-Pranayama Practices 
  • What to do Post Pranayama and Breathwork practices 
  • Yogic Postures to practice Pranayama
  • Breathing Practices relevant to Hatha Yoga Asana 
  • Asanas to Aid Pranayama and Breathwork Practice 
  • Stretches To Improve Respiration 
  • Mudras Relevant to Pranayama 
  • Breath Awareness 
  • Breath Awareness Breathwork 
  • Increasing Breath Capacity

Module 6: Foundational Breathwork

  • Foundational Breathworks Introduction
  • Abdominal or Diaphragmatic Breathing
  • Thoracic Breathing or Chest Breathing 
  • The Clavicle or Collar Breathing 
  • Yogic Breathing 
  • Dirgha Swasana or Yogic Breath - II 
  • Viloma Pranayama

Module 7: Classical Pranayama

  • Classical Pranayama Introduction
  • Nadi Sodhana or Alternate Nostril Breathing 
  • Kapala Bhati 
  • Bhramari Pranayama 
  • Swana Pranayama 
  • Bhastrika Pranayama
  • Surya Bhedana Pranayama 
  • Chandra Bhedana Pranayama 
  • Ujjayi Pranayama 
  • Sheetali Pranayama 
  • Sheetkari Pranayama 
  • Kevali Pranayama 
  • Murcha Pranayama 
  • Plavini Pranayama

Module 8: Secondary Breathworks

  • Secondary Breathwork Introduction
  • Samavritti Breath (The 6-6-6 Breathing) or The Equal Breath 
  • 4-7-8 Breathing for Anxiety and Stress
  • Yoga Nidra as Breathwork 
  • The Shiva Sutra and Vigyan Bhairav Tantra techniques for Vitality

Module 9: Pranayama and Breathwork Teaching Applications & Concepts

  • Abdominal Breathing with respect to Thoracic Breathing 
  • Restorative Yoga and Breathing 
  • Yin Yoga and Breathing 
  • The Air, rLung, and Energy 
  • Absolute Breath Meditation 
  • Revitalizing the Breath 
  • Building an Old Habit 
  • Connecting Mind, Body, and Soul

Module 10: Disorders, Conditions, and Breathwork Application

  • Addiction and its management through Pranayama and Breathwork 
  • Anxiety and its management through Pranayama and Breathwork 
  • Brain Fog and its management through Pranayama and Breathwork 
  • Bronchial Asthma and its management through Pranayama and Breathwork 
  • Mild cognitive impairment (MCI) and its management through Pranayama and Breathwork 
  • COPD and its management through Pranayama and Breathwork 
  • Depression (major depressive disorder) and its management through Pranayama and Breathwork 
  • Hypertension (high blood pressure) and its management through Pranayama and Breathwork 
  • Hypotension (low blood pressure), and its management through Pranayama and Breathwork 
  • Insomnia and its management through Pranayama and Breathwork 
  • Issues related to libido and its management through Pranayama and Breathwork 
  • Mind wandering and its management through Pranayama and Breathwork 
  • Mood Disorders and their management through Pranayama and Breathwork 
  • Obesity and its management through Pranayama and Breathwork

Why Should anyone do Breathwork and Pranayama Teacher Training

Personal Growth and Self-Improvement:

Breathwork and Pranayama practices can profoundly impact an individual's physical, mental, and emotional well-being. Learning to teach these practices can help you and others cultivate excellent health, clarity, and peace of mind.

Professional Development: 


Breathwork and Pranayama are increasingly popular in wellness, yoga, and personal development. Becoming a certified teacher can expand your skill set and offer these practices to a broader audience.

Connection and community:

Teacher training programs offer the opportunity to connect with like-minded individuals who are also passionate about breathwork and pranayama. This can create a strong sense of community and support as you grow and learn together.


A sense of purpose and fulfillment:

Teaching can be a deeply rewarding and fulfilling career path, as you can make a positive impact in the lives of others. By becoming a breathwork and pranayama teacher, you can help others find greater balance and well-being in their lives.

WHY LEARN WITH SIDDHI YOGA?

At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting often described as family. 

In this age of commercialism, it’s almost impossible to find training courses that offer both depth and affordability.

We’re on a mission to change that.

Top Indian Yoga School

Siddhi Yoga is one of the top schools providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.

Our best-in-class online courses have touched and improved thousands of lives.

We have also trained 2000+ yoga teachers from 90+ countries in our on-site trainings.

5-Star Ratings

We are the only school among 550+ Yoga Schools in India with over 200 5-Star Facebook reviews and over 500 Video Testimonials.

(All our Certifications are globally recognized and valid lifetime)

Highly Experienced Teachers

All courses created at Siddhi Yoga are structured by some of the leading Yoga masters and subject matter experts in the world.

Rest assured when you enroll in any of our courses, you are sure to get value beyond your expectations.

In future we plan to introduce more courses to focus on overall well-being.

LIMITED TIME OFFER

10
Days
15
Hours
29
Minutes
43
Seconds

We are a leading RYS (Registered Yoga School). Our #1 priority here at Siddhi Yoga is your happiness.

Which means we stand by our course 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts.

If you are not happy after your purchase, do let us know within 7 days of purchase and we will refund you 100%. We're here for you.

Happiness. Guaranteed.

50-Hour Breathwork and Pranayama Teacher Training

100% Secure Checkout

$ ̷3̷3̷0̷  $247 USD

Full Payment

$110 USD

3 Monthly Installments

Here's what people are saying about OUR courseS

For 2022 we are a SME500 Singapore Award Winner. In 2018 we were recognized as one of the Twenty Most Promising Institutes in India.
 
With over 200 five-star Facebook reviews and 500 YouTube testimonials, we’ll let the students speak for themselves.

Frequently Asked Questions

Q. Who is this program for?

This online Breathwork and Pranayama Teacher Training program is for anyone.

Q. How long it takes the training to complete?

You can take as long as you wish. However you will have 12 months support from the teacher from the date of purchase. You have lifetime access for the course material.

Q. Is this course suitable for beginners?

Yes, it’s suitable for beginners. 

Q. Is there any subtitles?

Yes, there are subtitles in English, Arabic, Chinese, French, German, Italian, Japanese, Korean, Russian and Spanish.

Q. What payment modes do you accept?

Online portal only have Credit Card and PayPal. Please contact us if you wish to pay via. Wise, Bank Transfer or Western Union.

Q. Can I complete the program on my iPad or other mobile devices?

Yes, you can use your iPad or other mobile devices to complete this the training.

Q. Can I register with Yoga Alliance?

Yes, you can and you will get 50 CE non-contact Hours.

Still have Question? Feel free to get in touch.