100-Hour Online Chair Yoga Teacher Training Certification Course




  • 100 HOURS OF

  • OVER 240 VIDEO




  • Meet Master Indian Teacher Sandeep Solanki

Master of Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga,
Yin Yoga, Alignment, Yoga Therapy, Pranayama, Mindfulness, Meditation,
Yoga Philosophy, Mudras and Chair Yoga.

Sandeep Solanki

Mumbai, India

Sandeep Solanki was born in Mumbai, India and has been studying yoga since 1999. He wanted to explore the effects of yoga from a scientific perspective and pursue optimal health, so he enrolled at the Ishwardas Chunilal Yogic Health Centre (ICYHC). 

At the ICYHC, Sandeep earned an Advanced Diploma in Yoga Education and completed additional training in acupressure.  

In addition to working as a personal yoga and fitness trainer over the years, Sandeep earned a master’s degree in Philosophy and is pursuing a doctorate in Yoga from Mumbai University. 

He also holds multiple certifications from Yoga Alliance USA and the Yoga Certification Board, where he also serves as a yoga examiner. As a yoga teacher, Sandeep has taught at universities and in international teacher training programs in USA, Singapore, Bali, and Sri Lanka.  

Sandeep prides himself on being a lifelong learner. He believes learning should never stop, and that every teacher is a friend, philosopher, and guide. Yoga is Sandeep’s passion, and he views it as an elixir for all ailments. 

Teaching allows Sandeep to create a mindful community of friendship and learning. Yoga motivates him to become a better person and helps him create a sanctuary where those around him can open their hearts to laugh, cry, and love. 

He is devoted to the greater path of yoga, beyond the physical practice, and shares it with students enthusiastically. Yoga for Sandeep, is not exercise. It is a way of life.


What You’ll Learn from Our 100 Hour CHAIR YOGA Training?
(All Training Modules have clear high quality instructional videos)

Chair Yoga Asanas

Grounding Yoga Asanas

Chair Warm up

Chair Surya Namaskar

Chair Core Excercise

Chair Standing Asanas

Chair Sitting Asanas

Chair Supine Asanas

Chair Shavasana

Chair Yoga Nidra


Nadi Shodhana Pranayama

Sheetali Pranayama

Seetkari Pranayama

Bhramari Pranayama

Kapalbhati Pranayama

Abdominal Breathing

Thoracic BreathingBreathing

Cleaning Respiratory Passage

Chair Yoga for Corporates

How Chair Yoga can be helpful for corporate

Why there is need for it

Problems related to prolonged sitting on the chair

Chair Yoga for Computer Users

Sedentary Life

Chair Yoga Routines  for Corporate

Practising Chair Yoga at Work - Pros and Cons

Digestive System

Chair Yoga

What is Chair Yoga?

Why Chair Yoga?

What do I need?

How Chair Yoga Can Help?

Chair Yoga Vs General Yoga

Adaptations and Modifications in Chair Yoga 

Building Practice

Joints and Structure

Flexibility and Strength

Increase Range of Motion

Chair Yoga for Ailments

Chair Yoga for Stress Management

Chair Yoga for Balance and Stability

Chair Yoga for Arthritis

Chair Yoga for Cervical Spondylitis

Chair Yoga for Lower Back Pain

Chair Yoga for Sciatica

Chair Yoga for Frozen Shoulder

Chair Yoga for Balance of Energy

Chair Yoga for Concentration

Chair Yoga for Migraine

Chair Yoga for Hypertension

Chair Yoga for Heart Patient

Chair Yoga for Arthritis

Chair Yoga for Bronchial Asthma

Chair Yoga for Diabetes

Chair Yoga for Cancer

Chair Yoga for PCOS/PCOD

Chair Yoga for Mindfulness

Chair Yoga for Depression

Chair Yoga for Alzheimer's

Chair Yoga for Parkinson's Disease

Chair Yoga for Restorative

Chair Yoga for Seniors

What is Ageing?

How Chair Yoga can be Helpful for Senior Citizens

Chair Yoga Routines  for Seniors

Effect of Ageing on Senses

Effect of Ageing on Respiratory System

Effect of Ageing on Excretory System

Effect of Ageing in General at Cellular and Tissue Level

Effect of Ageing on Circulatory System

Effect of Ageing on Immune System

Effect of Ageing on Musco-Skeletal Level

Effect of Ageing on Endocrine System

Effect of Ageing on Cancers

Effect of Ageing on Digestive System

Effect of Ageing on Nervous System


At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting often described as family. 

In this age of commercialism, it’s almost impossible to find training courses that offer both depth and affordability.

We’re on a mission to change that.

Top Indian Yoga School

Siddhi Yoga is one of the top schools providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.

Our best-in-class online courses have touched and improved thousands of lives.

We have also trained 2000+ yoga teachers from 90+ countries in our on-site trainings.

5-Star Ratings

We are the only school among 550+ Yoga Schools in India with over 200 5-Star Facebook reviews and over 500 Video Testimonials.

(All our Certifications are globally recognized and valid lifetime)

Highly Experienced Teachers

All courses created at Siddhi Yoga are structured by some of the leading Yoga masters and subject matter experts in the world.

Rest assured when you enroll in any of our courses, you are sure to get value beyond your expectations.

In future we plan to introduce more courses to focus on overall well-being.



We are a leading RYS (Registered Yoga School). Our #1 priority here at Siddhi Yoga is your happiness.

Which means we stand by our course 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts.

If you are not happy after your purchase, do let us know within 7 days of purchase and we will refund you 100%. We're here for you.

Happiness. Guaranteed.

100-Hour Chair Yoga Teacher Training

100% Secure Checkout

$297 USD

Full Payment

$396 USD (3 x $132)

3 Monthly Installments

Here's what people are saying about OUR courseS

For 2022 we are a SME500 Singapore Award Winner. In 2018 we were recognized as one of the Twenty Most Promising Institutes in India.
With over 200 five-star Facebook reviews and 500 YouTube testimonials, we’ll let the students speak for themselves.

$297 USD

Full Payment

$396 USD (3 x $132)

3 Monthly Installments

Frequently Asked Questions

Q. Who is this program for?

This online Chair Yoga Teacher Training program is for anyone.

Q. How long it takes the training to complete?

You can take as long as you wish. However you will have 12 months support from the teacher from the date of purchase. You have lifetime access for the course material.

Q. Is this course suitable for beginners?

Yes, it’s suitable for beginners. 

Q. Is there any subtitles?

Yes, there are subtitles in English, Arabic, Chinese, French, German, Italian, Japanese, Korean, Russian and Spanish.

Q. What payment modes do you accept?

Online portal only have Credit Card and PayPal. Please contact us if you wish to pay via. Wise, Bank Transfer or Western Union.

Q. Can I complete the program on my iPad or other mobile devices?

Yes, you can use your iPad or other mobile devices to complete this the training.

Q. Can I register with Yoga Alliance?

Yes, you can and you will get 100 CE non-contact Hours.

Still have Question? Feel free to get in touch.